- Packages offered: Interactive group awareness-raising sessions (see What’s On) and individual holistic treatments including Reflexology and Real Food Nutrition and Wellness (Individual sessions bookable directly with Lou).
- Who will benefit: Adults and children looking to improve their health and well-being naturally. Baby Reflex and Toddler Reflex Courses: Parents with babies/toddlers learn reflexology techniques to help with common issues that can be used anytime, anywhere.
- What you get: Tailored session and plan that helps you to achieve your specific wellness goals. You are shown ways to support your body and learn self help techniques. Mothers with babies/Toddlers – gain the confidence to help your baby/toddler in a natural, fun and bonding way.
- Video: Interview for Wellness Works channel
- Contact: Book on one of Lou’s group sessions (see What’s On), email for a free consultation or call 07966 502611
- Website: www.optimalvitality.co.uk